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Introduction to Arm Balancing and Inversion Workshop

Come and join inversion addict Josh Blau as he turns your world upside down.

Josh Blau - Introduction to Arm Balancing and Inversion Workshop

Josh Blau - Introduction to Arm Balancing and Inversion Workshop

In this workshop, you’ll learn the proper techniques to safely, correctly and effectively enhance your inversion practice. This workshop is open to all levels and there’s always something for everyone. If you are new to arm balancing and any forms of inversions, rest assured that we’ll be covering the basics of how to set up your foundations.

Don’t let fear stand in your way. If you haven’t discovered the joys of being upside down, come and explore these fun asanas in a safe and friendly environment.

Josh is an eternal student and always seeking to see what he can learn and discover through yoga. His past work as an actor has shown him that through breath and communication great things can be achieved. Josh's motto is to never take life too seriously, always have fun and remember that life is too short to not try anything at least once.