The Yoga XTC Experience.
With individualised programs that combine yoga, fitness group training and nutritional support, we help our clients balance their busy lives with a healthy lifestyle in a fun and caring environment.
Yoga and fitness training designed for busy professionals who wants amazing results.
Unlike other yoga studios and gyms that take a "smorgasbord" approach, we are your "Personal Chef". Our tailored programs are designed for the busy professionals who don't want to waste time doing random exercises and getting little or no result.
Contact us to find out more.
High intensity interval, resistance and core fitness classes.
New range of high performance fitness classes.
You will benefit from the efficiency of focused training while the combined fitness elements still give you the full body workout for a fit and lean body. Our new innovative classes will get you leaner faster doing what you love most.
New! Yoga Progression Series.
Unlike other yoga studios that leave you feeling lost after a class as to what you have achieved or whether you are on track to improving your practice, our clients say that they learn something new in class with us every time. They most love the progression series that they can take home with which not only give them more energy for their day, stretch out tight muscles but also improve their body strength step by step for a more satisfying practice.
Get a FREE Class and 6 Guidelines & Tips.
FREE YOGA OR FITNESS CLASS
Yoga, fitness or both? Complete a questionnaire to get a FREE yoga or fitness class.
FREE HEALTH and FITNESS GUIDELINES and TIPS
These 6 FREE Health and Fitness Guidelines & Tips (valued at $150) will give you great advice on how to create a balanced fitness regime, eat healthy, burn fat, build muscle, and get into shape fast!