The Yoga XTC Experience.
With individualised programs that combine yoga, fitness group training and nutritional support, we help our clients balance their busy lives with a healthy lifestyle in a fun and caring environment.
XTC Nutrition Coaching.
Get into the best shape of your life, for the rest of your life, with the best online nutrition coaching that fits into your busy schedule.
At Yoga XTC, we use the Precision Nutrition Coaching method in our personal coaching programs to help our clients build healthy eating habits. Integrated with this method will be additional mentoring and support provided by our Certified Level 1 Precision Nutrition Coach.
Using the online ProCoach tool, we help our clients understand why they need to develop certain skills, how to embark on a structured pathway to develop those skills through daily habits to achieve and maintain results for life.
See how ProCoach works.
Every day, you'll get a lesson and a habit to practise. Over the course of the program, these practices will build to produce big changes that will last a lifetime. Watch the video to see what you can expect.
• 12 month habit based nutrition coaching program
• Any device, anywhere
• Daily lesson on nutrition or lifestyle habit
• Develop skills for long term success
Get FREE Guidelines & Tips.
FREE HEALTH and FITNESS GUIDELINES and TIPS
These 6 FREE Health and Fitness Guidelines & Tips (valued at $150) will give you great advice on how to create a balanced fitness regime, eat healthy, burn fat, build muscle, and get into shape fast!